I first encountered my boyfriend while he was performing Bach in a park. During my routine jog around the Regent’s Park boating lake and past the London Zoo, I was captivated by the enchanting melody of a guitar playing Bach’s prelude in E major. As the final notes lingered in the air like delicate threads, I approached the musician to express my admiration. He looked up at me with a charming smile and replied, “Ah, no bother,” in a gentle Irish accent.
His rich and soothing voice made my heart race, feeling as if it were amplified through speakers. For what felt like an eternity, though it was likely only a couple of seconds, I gazed at him before nervously inviting him for coffee. It was a rather cliché moment, reminiscent of a romantic comedy, excessively sentimental like deep-fried Brie served in a creamy sauce.
At the time, I was navigating the challenging process of divorcing my husband of 28 years, having been cautioned about the supposed scarcity of available men. While I could consider online dating, friends warned that most men would prefer partners significantly younger than themselves. To those in my age group, I felt invisible—irrelevant, akin to Monaco in global politics. It seemed that my opportunities for intimate encounters were limited to hypothetical situations.
A fellow divorcee in my Pilates class suggested that if I wanted to re-enter the dating world, I would need to adopt an intense exercise regimen, undergo cosmetic enhancements, and avoid indulgent foods. She also advised me to be less than truthful about my age. When she scrutinized my face, I joked, “Not sure, as it seems a camel devoured the records of my birth.” Unfortunately, my humor did not elicit a laugh, prompting me to ask, “What about the je ne sais quoi?”
She retorted, “Je ne sais quoi is just French for a weak pelvic floor and a strong bank balance.” Her message was clear: finding love later in life was as unlikely as Hannibal Lecter opening a vegetarian restaurant.
Numerous articles I read about dating as a mature woman echoed this disheartening narrative. The general sentiment was that I would start by seeking a financially stable and attractive man, only to eventually lower my expectations to any man who had his own hair and teeth. Many fictional portrayals depicted older women leading lonely lives, succumbing to despair before being devoured by their pets.
However, I am now 67 and have spent the last eight joyful years with my partner, a talented musician who is seven years my junior. My friends in their 60s also defy this gloomy stereotype; many of them are living vibrantly, embracing their relationships with youthful partners. Good intimacy at this stage of life is about confidence and knowing what we desire. My research consists of informal discussions over cocktails with friends, revealing that for many women, pleasure only intensifies after menopause.
This transformation stems from the understanding that a woman’s life can be divided into two acts, with menopause representing a challenging intermission characterized by physical discomfort and emotional turbulence. Yet, once I began hormone replacement therapy (HRT), my menopausal symptoms vanished, leading to the best period of my life—free from menstrual cramps and worries about pregnancy, with extra funds to spare. At last, women can prioritize their own needs as children grow independent, allowing them to rediscover their true selves.
Throughout much of our lives, women are socialized to be polite and accommodating, often retreating when conversations overlap. However, reaching the milestone of 50 often brings about a liberating shift in perspective, where we begin to disregard societal judgments.
In my latest novel, “The Sisterhood Rules,” estranged twins reunite when their mother goes missing and eventually find her at what they believe to be a Swiss assisted suicide clinic. They stumble upon her joyfully dancing around a fire pit with a younger musician. Their mother asserts that embracing a relationship with someone significantly younger keeps her feeling vibrant. Her philosophy? Never postpone enjoying life with someone you could be with today.
I wholeheartedly concur. Turning 60 serves as a reminder for women to embrace life more fully, whether that involves celebrating with champagne or enjoying new romantic adventures. My friends in their 60s are spirited, humorous, daring, and are tackling their second acts with enthusiasm and flair, whether by climbing mountains, canoeing through vast rivers, or exploring new relationships.
As my widow friend Jenny states, “Scientists say that being intimate with a younger partner is beneficial for your heart.” Of course, her tongue-in-cheek remark suggests that it’s the experiences of middle-aged women speaking out. In essence, it’s not that women stop being sexual as they age; rather, they thrive when they continue to embrace their sexuality. Recently, Davina McCall, now in her third marriage at 58, expressed, “I feel like my life began at 50, and while nature may take away youth, it compensates with wisdom.”
As Mariella Frostrup, 63, shares over drinks, “I’ve always been outspoken and fought for my beliefs, but now I feel much more at ease in my own skin.” This new outlook represents a powerful shift for women as they age, embracing life and all its possibilities.



















